How does Autism Spectrum Disorder affect siblings?

March 20, 2018

Siblings of children with Autism Spectrum Disorder are often overlooked. When a family unit has a child with Autism, other siblings that are considered neurotypical often get lost in the shuffle of all the appointments, therapies and extra time we as families need to spend with our children living with ASD.

Our neurotypical children often become more responsible at younger ages than their peers, they help care for their sibling on the spectrum and may feel a little overwhelmed by the entire process. They are often overprotective, but excellent nurturers that don't stand for anyone who bullies anyone.

They are often unique and strong individuals that have incredibly large hearts and open minds. They are siblings of a child with differences, and they are non judgemental. They learn acceptance and unconditional love at a very young age, and they learn to not only stand up for their siblings but anyone that needs an advocate, including themselves.

They are the best friends of their siblings and carry a strength beyond measure. Being a sibling of a child with Autism Spectrum Disorder teaches them how to be more compassionate, more loving and much kinder individuals. The siblings in a family with a diagnosis of Autism Spectrum Disorder, although very kind and compassionate, will often feel like they are doing a lot of work and not being recognized.

When we look at our children living with Autism, we celebrate different accomplishments. We see every milestone, no matter how small, as a job well done and we celebrate. We spend a lot of time nurturing their relationships, focusing on their needs, and helping them through each and every day.

Even to a sibling, in some moments, this can cause resentment or anger. Sometimes, they feel like their sibling with ASD is getting all the breaks, all the special things, and so much more of our time and attention. The neurotypical siblings will know, logically, that it's not the case, but will feel as though they need some recognition, time and special things as well. As they grow, they may ask a lot of questions about why their siblings with ASD get special clothing or time with a behavior specialist or therapist. Even though they aren't living with ASD, the neurotypical siblings may still want the same attention.

When we as parents begin to notice that our neurotypical children are starting to act out or ask for more of our time and attention, we need to pay just as much attention to what they are asking of us. Most of the time, a good one on one conversation will reinforce that the needs of a child with Autism Spectrum Disorder are very different, but sometimes that's just not enough.

There are a few things you can do to help your neurotypical child deal with their feelings and feel like they are an important part of the family.

  1. Make sure to include them in the celebrations you have with your child with ASD. Have them help you celebrate, dance, cheer, and involve them in the process. Tell them why it's so important. Let them feel like they are a part of it. Let them know that without their help, you may not have seen the same results. Enforce that every win is their win too.
  2. Take them on a 'date'. Have one on one time with your child so they know they aren't forgotten. All the extra time and attention their sibling gets can be frustrating. Make plans with your child and stick to them.
  3. Make their celebrations a big deal. If they come home with a perfect test score, show them how much it means to you! When you hear about how kind your child is, tell them how much respect they are getting from people in your community. Let them know that their accomplishments are just as significant!
  4. Give them a break. Let them be human. Their role in our families is so very important. They are often the balance we need in order to make it through the day as parents. Let them know just how much that means to you.
  5. When your child with Autism Spectrum Disorder gets a new team member or a new therapy, try to make sure your neurotypical child gets a little treat or outing too. Even though they know what their sibling is receiving is for their development, it can still hurt that there isn't something special for them.
  6. Give them space. Give them their own space that has nothing to do with their sibling. Make sure they are encouraged to take time alone, doing all the things they love. Encourage their unique abilities too, and spend time nurturing those.
  7. Tell them you love them. Hug them as much as you can, and thank them for their understanding. Sometimes, a little reassurance is all they need to know you're noticing their achievements as well.

The entire family dynamic is a tough one when you are living with a person who has Autism. At times, as parents, we get incredibly overwhelmed and many of us have anxiety, and wish we had some time to nurture ourselves. Our neurotypical children are often feeling the same way.

Their siblings care just as much as you do, and in most cases, will have to deal with children at school that may have an unfavorable opinion of anyone with a different ability. Make sure your children know how much they mean to you, even in the smallest of ways.

When we look at our children living with Autism, we celebrate different accomplishments. We see every milestone, no matter how small, as a job well done and we celebrate. We spend a lot of time nurturing their relationships, focusing on their needs, and helping them through each and every day.

Sizing Charts

We have already allowed for the correct amount of  sensory compression, so please use the exact chest measurement when deciding on size.

If your measurement is between two sizes, our recommendation is that you size down, although both will work. The reason we recommend sizing down, is that most individuals are craving the sensory input to feel calm, so slightly more snug is always a safe way to go. However, if the garment is for a growing child, you may want to choose the higher of the two sizes. 

 CalmWear needs to provide gentle sensory compression to the muscles to work effectively, so be sure to choose the size within these guidelines. 




CM Inches
0 46cm 18"
1 48cm 19"
2 52cm 20.5"
3 54cm 21"
4 56cm 22"
5 58cm 23"
6 60cm 23.5"
7 62cm 24.5"
8 64cm 25"
9 66cm 26"
10 68cm 26.5"
12 70cm 27.5"
14 74cm 29"
16 78cm 30.5"
18 82cm 31.5"





CM Inches
0 43cm 17"
1 45cm 17.5"
2 47cm 18.5"
3 49cm 19.5"
4 51cm 20"
5 53cm 21"
6 55cm 21.5"
7 57cm 22.5"
8 59cm 23"
9 61cm 23.5"
10 63cm 24.5"
12 65cm 25.5"
14 67cm 26.5"
16 72cm 28.5"
18 77cm 30.5"



Shoulder to Crotch
CM Inches CM Inches
2 52cm 20.5" 44cm 17.5"
3 54cm 21" 46cm 18"
4 56cm 22" 48cm 19"
5 58cm 23" 50cm 19.5"
6 60cm 23.5" 52cm 20.5"
7 62cm 24.5" 54cm 21"
8 64cm 25" 56cm 22"
9 66cm 26" 58cm 23"
10 68cm 27" 62cm 24.5"
12 72cm 28.5" 66cm 26"
14 76cm 30" 72cm 28.5"



(Please note: For women, the chest is measured under the bust )



CM Inches
XXS 80cm 31.5"
XS 84cm 33"
S 90cm 35.5"
M 96cm 38"
L 102cm 40"
XL 108cm 42.5"
2XL 114cm 45"
3XL 120cm 47"
4XL 126cm 49.5"





CM Inches
XS 84cm 33"
S 88cm 35"
M 92cm 36.5"
L 97cm 38"
XL 102cm 40"
2XL 107cm 42"